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Category: Wellness

Top 6 Journals for every writer
Wellness

Top 6 Journals for every writer

November 3, 2020November 17, 2020 by Issystravellingmind

Remember at the start of the year when you were going to be super organised, grounded and grateful, all thanks to your new journaling habits, […]

How to have Thriving Indoor Plants
Wellness

How to have Thriving Indoor Plants

September 26, 2020November 18, 2020 by Issystravellingmind

Indoor plants are well known for improving mood, reducing stress and creating better air quality. On top of that, they are beautiful and create a […]

How To Make Your Toiletries  More Eco Friendly
Skin Care, Uncategorized, Wellness

How To Make Your Toiletries More Eco Friendly

September 11, 2020November 17, 2020 by Issystravellingmind

Learn how you can make a few simple changes to your every day toiletries to look after yourself and the environment at the same time.

How to let go of Negative Thoughts
Wellness

How to let go of Negative Thoughts

August 27, 2020November 18, 2020 by Issystravellingmind

Learn the tools to let go of negative thoughts.

30 Easy and Practical Acts of Self Care
Wellness

30 Easy and Practical Acts of Self Care

August 19, 2020August 19, 2020 by Issystravellingmind

Make yourself a big cup of tea (add some sugar too). Take a deep breath, then continue to do a breathing practice. Soak in a […]

3 Easy Ways to Drink More Water
Wellness

3 Easy Ways to Drink More Water

July 9, 2020July 9, 2020 by Issystravellingmind

3 EASY ways you can include more water into your day to improve your overall health and wellbeing.

3 Easy Meditation Methods for Beginners
Wellness

3 Easy Meditation Methods for Beginners

June 25, 2020June 25, 2020 by Issystravellingmind

Meditation requires NO equipment and can be practised for however long you desire…meditation can be done anywhere, at any time by anyone!..and it will improve […]

Embracing Change
Wellness

Embracing Change

May 23, 2020May 28, 2020 by Issystravellingmind

How to embrace change when the world gets in your way.

The BEST DIY Face & Hair Masks
Skin Care, Wellness

The BEST DIY Face & Hair Masks

May 11, 2020May 23, 2020 by Issystravellingmind

Give your skin & hair some extra tender loving care with these super simple DIY masks.

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