Remember at the start of the year when you were going to be super organised, grounded and grateful, all thanks to your new journaling habits,
Category: Wellness
How to have Thriving Indoor Plants
Indoor plants are well known for improving mood, reducing stress and creating better air quality. On top of that, they are beautiful and create a
How To Make Your Toiletries More Eco Friendly
Learn how you can make a few simple changes to your every day toiletries to look after yourself and the environment at the same time.
How to let go of Negative Thoughts
Learn the tools to let go of negative thoughts.
30 Easy and Practical Acts of Self Care
Make yourself a big cup of tea (add some sugar too). Take a deep breath, then continue to do a breathing practice. Soak in a
3 Easy Ways to Drink More Water
3 EASY ways you can include more water into your day to improve your overall health and wellbeing.
3 Easy Meditation Methods for Beginners
Meditation requires NO equipment and can be practised for however long you desire…meditation can be done anywhere, at any time by anyone!..and it will improve
Embracing Change
How to embrace change when the world gets in your way.
The BEST DIY Face & Hair Masks
Give your skin & hair some extra tender loving care with these super simple DIY masks.